Rus News Journal

To grow thin? Easily!

in the spring why - that equally strongly would be desirable two things: to grow thin and fall in love. But the chance to meet the enamoured fatty on - former is great summer, and it despite improbable quantity of diets and the techniques allowing quickly to lose damned kgs! But why?! That is why that, according to the doctor - the psychotherapist, the candidate of medical sciences, the supervisor of studies of the medical centre “ Doctor Bormental “ Michael GAVRILOVA, almost all of them are constructed on... Interdictions. In it the main reason of that the long-awaited result appears such short...

- a leah it is possible to grow thin and remain indeed harmonous without violence over self favourite? And as our main pohudatelnyj “ the recipe “ - “ not to guzzle! “ to start itself to limit or on a broader scale to hunger couple of weeks...

is one of the most popular errors. To grow thin without interdictions not only it is possible, but also it is necessary. The more the person forbids itself, the there is a desire to break more strongly. Those who sat time and again on diets, very well know it. Three weeks you suffer, then you wave on all a hand and again you start to overeat habitually...

where perspektivnee, it seems to me, essentially other approach: instead of violence and interdictions our experts help to generate internal ability of the person to regulate the digestion.

in a word, certain technicians will help to lower appetite - after all it forces us to overeat. The person starts to concern easy high-calorific products, even having eaten very little, he will test pleasant sense of fulness.

it is especially important to generate really strong desire to reach desirable forms. You will not believe, many consider that they passionately want to grow thin, but it not so! It is necessary to transform vague desire in on - to the present strong passion when the superfluous eaten slice ασδeς to look a faded shade in comparison with the marvellous image, which everyone to itself(himself) will draw.

by the way, at such approach there are no forbidden products. Is all is possible! And at any time. All last sad interdictions of type “ after 6 hours - - “ are cancelled. Here will see, how it is easy and pleasant strojnet without a thing it.

- want to tell, what it is possible to clean appetite on all life?

- certainly, on all life it you will not clean. But it is possible to learn independently to supervise bent for to overeating, to co-operate with the appetite.

appetite can be compared to the alarm system in the big house. If the alarm system has worked, means, in the house something is wrong. And appetite informs the mistress that it has given herself up as a bad job, has ceased to care of itself, has spat the true desires.

Eating dependence is very artful: the soul at times aspires fortunately here and now and consequently titbits so easily enter us in “ tempting “. After all the cream cake is a fast and accessible way of reception of pleasure, and here to symmetry a way neblizok.

but there is other way: to become indifferent to taste of favourite dishes, having found taste to the life. Carrying out quite concrete recommendations, you will find out that favourite products any more do not call you desire immediately them to eat.

- also what, even will powers is not necessary?

- To the contrary as it is paradoxical, but the it is less at you than will power, the it is better results. Effect - to 98 percent!

it is easier to help those who has already despaired to find the help. And, except the lost kgs to give everyone chance to change the life to the best, to fill it not with meal, and bright events and pleasure.



FROM EDITION

For certain many of our readers also will want to try on way to grow thin without violence and interdictions. In the future releases - Health “ we will necessarily tell that at them from this has turned out. Do not pass!