Dmitry SAUTIN: ten years I to itself the cook!
- about sportsmen think that they eat for a two. It is far not so. Judge: in eight mornings at me a breakfast - yoghurt and coffee with milk, and in nine - already the first training. To twelve I come home. I have dinner sandwiches from cheese and “ Doctor`s “. In four the second training - hours till seven evenings begins. And only for a supper I afford both the first and the second. Whenever possible I try not to do without the hot. The borsch and mushroom soup most of all are pleasant. From meat dishes I prefer pork. Fish too I love, especially a trout. And still I adore the Brazilian coffee. It is a pity only that in Voronezh it not to find. Soluble I do not recognise, I buy only in grains.
It has appeared that Dmitry - the excellent cook though it estimates the culinary abilities modestly enough:
- to Stand at a plate not that that love - I concern it as to necessity more likely. Any more the first year I live one, independently so to learn to prepare time was. To readers “ I will tell, how I prepare a chicken and the favourite salad.
the RECIPE 1
the Chicken under mayonnaise
- the Chicken I cut on portsionnye pieces, I salt and I pepper from two parties. I put on dry protiven and I fill in with mayonnaise. I send a bird in the warmed up oven íà15 minutes. Then I overturn pieces and again I water with their mayonnaise. After that meat will prepare even 25 minutes. With a chicken I love a potato or fig.
Why this salad of Dima prefers the RECIPE to the rests, he has explained so:
- In - the first, it very useful, and in - the second, prepares in no time. In total - that after all it is necessary to cut vegetables with cubes, to salt, pepper. And then to fill in with sunflower-seed oil. Also it is ready!
According to the champion, the main thing on kitchen - the class, well ground knifes.
On two portions:
- 1 sweet Bulgarian pepper
- 1 bulb
- 2 tomatoes
- 3 cucumbers
- parsley and fennel
- sunflower-seed oil
- salt, black pepper