Self-massage from a hang-overIn New Year`s feasts, as it is known, drink even jazvenniki and abstainers. And in the morning … Quickly to bring itself round influence on bioactive points will help.
massage spend sitting. For each point allow time - 1-1,5 minutes. On all massage 15 minutes will leave approximately.
- to normalise pressure point massage will help with the deepening centre under an occipital hillock.
- then big and index fingers press on lobes of ears is will remove a feverish status.
- with bolshej force press on a point located in the centre between eyebrows directly over nose bridge.
- circular motions massage whisky.
- forefinger press on a point directly near by - over the upper lip centre.
- vibrating movements massage a point in a pole over a chin.
- now we will start hands. One of important points at all statuses connected with vegetative nervous system, - in the centre of inside of a palm.
- and in the end massage small pillows of little fingers - at first on left, then on a right hand.